Why some should quit coffee

By | August 7th, 2017|Food, Lifestyle|

Eliminating—or, significantly reducing—caffeinated coffee from your diet can dramatically improve symptoms such as dehydration, IBS, leaky gut, acne, hormonal imbalance, depression, anxiety, foggy brain, joint pain, poor circulation, energy levels, adrenal fatigue, to name a few. Why on earth should we give up coffee? With the rise in many chronic and debilitating illnesses, even autoimmune [...]