Hi! I’m Teresa Carnegie
Somatic Meditation Facilitator
THIS SITE IS CURRENTLY BEING UPDATED – YOUR PATIENCE IS APPRECIATED
Group Meditation Sessions
Each group session is 45-minutes and includes breath work, gentle movement, and meditation.
1:1 Meditation Sessions
Each 1:1 session is 60-minutes and includes breath work, gentle movement, and meditation.
Helping You Re-Establish Your Mind Body Connection
Accountability
I’m there with you to ensure you continue to be focused on your goal.
Motivation & Support
We both want you to succeed so I’ll encourage and motivate you to finish.
Guidance
About Me
My personal self-publishing journey began unexpectedly and out of curiosity when I took up writing while healing from several car accidents. Because sometimes we have a goal or path we expect to take until life lets us know that wasn’t quite the correct route.
Just over two years later, that curiosity turned into a hobby, then a business, and now I have published, or helped publish, almost 30 books. Plus, working on my second draft of a Christmas fiction story, with several more first drafts of stories in different stages of completion.
Self-Publishing Resources
Mental Wellness Workbook w/Journal
Keep on top of your own Mental Wellness while you help others and run your business.
Flow in Your Creativity
Flow in Your Creativity includes a monthly Artist Date and access to a Creativity Co-Working zoom session!
An Artist Date is an activity you do by yourself that brings you joy and Sparks YOUR Creativity. Join me in this membership where you receive a surprise, curated activity each month to help spark your creativity. There are also journal pages, creativtiy promps, writing challenges, and access to a monthly virtual co-writing session.
Teresa's Facebook Group
Looking to learn self-publishing tips, information, and play fun games to keep you writing? Welcome to my Facebook group, Self-Publishing Made Easy for Coaches.

